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Ted Niblett 10000m row

10,000

Meters

44:22.4

Time

2:13.1

Pace

601

Calories

Average Watts148
Calories Per Hour812
Stroke Rate29
Stroke Count1294
Drag Factor196

September 21, 2016 05:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.4 10,000 2:13.1 148 812 601 29
2:23.2 500 2:23.2 119 754 30 27
2:05.4 1,000 2:05.4 177 889 31 31
2:04.5 1,500 2:04.5 181 896 31 30
2:04.7 2,000 2:04.7 180 894 31 31
2:06.2 2,500 2:06.2 174 884 31 30
2:06.4 3,000 2:06.4 173 882 31 30
2:05.3 3,500 2:05.3 178 890 31 30
2:17.1 4,000 2:17.1 136 761 29 30
2:09.0 4,500 2:09.0 163 837 30 29
2:19.3 5,000 2:19.3 129 723 28 29
2:34.3 5,500 2:34.3 95 606 26 28
2:16.7 6,000 2:16.7 137 763 29 29
2:21.2 6,500 2:21.2 124 713 28 29
2:27.8 7,000 2:27.8 108 657 27 27
1:55.1 7,500 1:55.1 230 1063 34 31
2:23.5 8,000 2:23.5 118 702 28 28
2:23.0 8,500 2:23.0 120 704 28 29
1:51.1 9,000 1:51.1 255 1166 36 32
2:37.0 9,500 2:37.0 90 596 26 26
1:51.5 10,000 1:51.5 252 1162 36 32

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Workout Graph

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