Ted Niblett 10000m row
10,000m
Meters
44:22.4
Time
2:13.1
Pace
601
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 29 |
Stroke Count | 1294 |
Drag Factor | 196 |
September 21, 2016 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:22.4 | 10,000m | 2:13.1 | 148 | 810 | 29 |
2:23.2 | 500m | 2:23.2 | 119 | 710 | 27 |
2:05.4 | 1,000m | 2:05.4 | 177 | 910 | 31 |
2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 30 |
2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 31 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 30 |
2:06.4 | 3,000m | 2:06.4 | 173 | 896 | 30 |
2:05.3 | 3,500m | 2:05.3 | 178 | 912 | 30 |
2:17.1 | 4,000m | 2:17.1 | 136 | 767 | 30 |
2:09.0 | 4,500m | 2:09.0 | 163 | 861 | 29 |
2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 29 |
2:34.3 | 5,500m | 2:34.3 | 95 | 627 | 28 |
2:16.7 | 6,000m | 2:16.7 | 137 | 771 | 29 |
2:21.2 | 6,500m | 2:21.2 | 124 | 727 | 29 |
2:27.8 | 7,000m | 2:27.8 | 108 | 673 | 27 |
1:55.1 | 7,500m | 1:55.1 | 230 | 1089 | 31 |
2:23.5 | 8,000m | 2:23.5 | 118 | 707 | 28 |
2:23.0 | 8,500m | 2:23.0 | 120 | 711 | 29 |
1:51.1 | 9,000m | 1:51.1 | 255 | 1178 | 32 |
2:37.0 | 9,500m | 2:37.0 | 90 | 611 | 26 |
1:51.5 | 10,000m | 1:51.5 | 252 | 1168 | 32 |
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Workout Graph
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