Ted Niblett 10000m row

10,000m

Meters

44:22.4

Time

2:13.1

Pace

601

Calories

Average Watts148
Calories Per Hour810
Stroke Rate29
Stroke Count1294
Drag Factor196

September 21, 2016 05:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:22.4 10,000m 2:13.1 148 810 29
2:23.2 500m 2:23.2 119 710 27
2:05.4 1,000m 2:05.4 177 910 31
2:04.5 1,500m 2:04.5 181 924 30
2:04.7 2,000m 2:04.7 180 921 31
2:06.2 2,500m 2:06.2 174 899 30
2:06.4 3,000m 2:06.4 173 896 30
2:05.3 3,500m 2:05.3 178 912 30
2:17.1 4,000m 2:17.1 136 767 30
2:09.0 4,500m 2:09.0 163 861 29
2:19.3 5,000m 2:19.3 129 745 29
2:34.3 5,500m 2:34.3 95 627 28
2:16.7 6,000m 2:16.7 137 771 29
2:21.2 6,500m 2:21.2 124 727 29
2:27.8 7,000m 2:27.8 108 673 27
1:55.1 7,500m 1:55.1 230 1089 31
2:23.5 8,000m 2:23.5 118 707 28
2:23.0 8,500m 2:23.0 120 711 29
1:51.1 9,000m 1:51.1 255 1178 32
2:37.0 9,500m 2:37.0 90 611 26
1:51.5 10,000m 1:51.5 252 1168 32

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Workout Graph

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