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Ted Niblett 10000m row

10,000m

Meters

40:19.6

Time

2:00.9

Pace

650

Calories

Average Watts198
Calories Per Hour980
Stroke Rate30
Stroke Count1236
Drag Factor196

September 26, 2016 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.6 10,000m 2:00.9 198 980 30
2:05.0 500m 2:05.0 179 916 30
2:04.1 1,000m 2:04.1 183 930 30
2:03.6 1,500m 2:03.6 185 937 30
2:02.5 2,000m 2:02.5 190 955 30
1:51.9 2,500m 1:51.9 250 1159 33
2:01.8 3,000m 2:01.8 194 966 31
2:02.1 3,500m 2:02.1 192 961 31
2:02.0 4,000m 2:02.0 193 963 30
2:02.4 4,500m 2:02.4 191 956 30
1:52.4 5,000m 1:52.4 246 1148 33
2:05.2 5,500m 2:05.2 178 913 30
2:02.1 6,000m 2:02.1 192 961 30
2:02.5 6,500m 2:02.5 190 955 30
2:02.7 7,000m 2:02.7 189 952 30
1:53.0 7,500m 1:53.0 243 1134 32
2:08.2 8,000m 2:08.2 166 871 30
2:01.1 8,500m 2:01.1 197 978 30
2:03.4 9,000m 2:03.4 186 941 31
2:01.4 9,500m 2:01.4 196 973 30
1:52.1 10,000m 1:52.1 248 1155 33

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Workout Graph

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