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Ted Niblett 10000m row

10,000m

Meters

47:24.8

Time

2:22.2

Pace

570

Calories

Average Watts122
Calories Per Hour718
Stroke Rate28
Stroke Count1329
Drag Factor196

September 27, 2016 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:24.8 10,000m 2:22.2 122 718 28
2:13.6 500m 2:13.6 147 805 30
2:50.0 1,000m 2:50.0 71 545 22
2:06.4 1,500m 2:06.4 173 896 30
2:11.4 2,000m 2:11.4 154 830 30
2:12.9 2,500m 2:12.9 149 813 29
2:14.6 3,000m 2:14.6 144 793 29
2:18.5 3,500m 2:18.5 132 753 29
2:14.5 4,000m 2:14.5 144 795 29
2:23.9 4,500m 2:23.9 117 704 28
2:10.9 5,000m 2:10.9 156 837 29
2:25.2 5,500m 2:25.2 114 693 29
2:37.3 6,000m 2:37.3 90 609 27
2:33.1 6,500m 2:33.1 98 635 27
2:23.8 7,000m 2:23.8 118 705 28
2:22.7 7,500m 2:22.7 120 714 28
2:47.3 8,000m 2:47.3 75 557 26
2:29.4 8,500m 2:29.4 105 661 27
2:22.4 9,000m 2:22.4 121 717 28
2:23.2 9,500m 2:23.2 119 710 28
2:03.7 10,000m 2:03.7 185 936 30

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Workout Graph

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