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Ted Niblett 10000m row

10,000m

Meters

41:41.5

Time

2:05.0

Pace

636

Calories

Average Watts179
Calories Per Hour915
Stroke Rate29
Stroke Count1244
Drag Factor198

October 01, 2016 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:41.5 10,000m 2:05.0 179 915 29
2:14.3 500m 2:14.3 144 797 29
2:06.8 1,000m 2:06.8 172 890 30
2:04.8 1,500m 2:04.8 180 919 29
2:03.1 2,000m 2:03.1 188 945 29
1:53.3 2,500m 1:53.3 241 1128 32
2:25.4 3,000m 2:25.4 114 691 24
2:01.7 3,500m 2:01.7 194 968 31
2:01.5 4,000m 2:01.5 195 971 31
2:02.4 4,500m 2:02.4 191 956 30
1:53.4 5,000m 1:53.4 240 1126 32
2:07.2 5,500m 2:07.2 170 885 30
2:03.0 6,000m 2:03.0 188 947 30
2:04.2 6,500m 2:04.2 183 928 30
2:03.6 7,000m 2:03.6 185 937 30
1:52.1 7,500m 1:52.1 248 1155 33
2:14.9 8,000m 2:14.9 143 790 28
2:08.2 8,500m 2:08.2 166 871 30
2:15.8 9,000m 2:15.8 140 780 28
2:07.9 9,500m 2:07.9 167 875 30
1:57.9 10,000m 1:57.9 214 1034 32

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Workout Graph

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