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Ted Niblett 10000m row

10,000m

Meters

44:03.8

Time

2:12.1

Pace

606

Calories

Average Watts152
Calories Per Hour821
Stroke Rate28
Stroke Count1248
Drag Factor196

October 02, 2016 22:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.8 10,000m 2:12.1 152 821 28
2:10.6 500m 2:10.6 157 840 28
2:06.8 1,000m 2:06.8 172 890 29
2:22.6 1,500m 2:22.6 121 715 25
2:07.1 2,000m 2:07.1 170 886 29
1:57.1 2,500m 1:57.1 218 1050 31
2:15.1 3,000m 2:15.1 142 788 28
2:11.1 3,500m 2:11.1 155 834 28
2:10.9 4,000m 2:10.9 156 837 29
2:08.1 4,500m 2:08.1 167 873 29
1:55.3 5,000m 1:55.3 228 1085 31
2:25.9 5,500m 2:25.9 113 687 27
2:15.4 6,000m 2:15.4 141 785 28
2:15.9 6,500m 2:15.9 139 779 28
2:23.1 7,000m 2:23.1 119 711 28
1:54.2 7,500m 1:54.2 235 1108 31
2:23.5 8,000m 2:23.5 118 707 26
2:32.9 8,500m 2:32.9 98 636 27
2:22.9 9,000m 2:22.9 120 712 27
2:15.6 9,500m 2:15.6 140 783 28
1:49.5 10,000m 1:49.5 267 1217 31

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Workout Graph

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