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Ted Niblett 10000m row

10,000

Meters

42:25.4

Time

2:07.2

Pace

623

Calories

Average Watts170
Calories Per Hour881
Stroke Rate30
Stroke Count1273
Drag Factor198

October 10, 2016 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:25.4 10,000 2:07.2 170 881 623 30
2:05.5 500 2:05.5 177 889 31 30
2:02.9 1,000 2:02.9 189 937 32 31
2:01.7 1,500 2:01.7 194 946 32 31
2:00.6 2,000 2:00.6 200 985 33 31
1:59.2 2,500 1:59.2 207 996 33 31
2:04.2 3,000 2:04.2 183 927 32 30
2:06.9 3,500 2:06.9 171 879 31 31
1:58.8 4,000 1:58.8 209 1000 33 32
2:16.4 4,500 2:16.4 138 765 29 29
1:56.1 5,000 1:56.1 224 1054 34 32
2:14.2 5,500 2:14.2 145 777 29 29
2:18.0 6,000 2:18.0 133 756 29 29
2:07.4 6,500 2:07.4 169 875 31 30
2:04.1 7,000 2:04.1 183 928 32 30
1:55.1 7,500 1:55.1 230 1063 34 32
2:17.6 8,000 2:17.6 134 758 29 27
2:21.8 8,500 2:21.8 123 710 28 28
2:12.2 9,000 2:12.2 151 816 30 30
2:23.1 9,500 2:23.1 119 704 28 28
1:59.8 10,000 1:59.8 204 991 33 32

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Workout Graph

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