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Ted Niblett 10000m row

10,000m

Meters

42:25.4

Time

2:07.2

Pace

623

Calories

Average Watts170
Calories Per Hour884
Stroke Rate30
Stroke Count1273
Drag Factor198

October 10, 2016 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:25.4 10,000m 2:07.2 170 884 30
2:05.5 500m 2:05.5 177 909 30
2:02.9 1,000m 2:02.9 189 948 31
2:01.7 1,500m 2:01.7 194 968 31
2:00.6 2,000m 2:00.6 200 986 31
1:59.2 2,500m 1:59.2 207 1011 31
2:04.2 3,000m 2:04.2 183 928 30
2:06.9 3,500m 2:06.9 171 889 31
1:58.8 4,000m 1:58.8 209 1018 32
2:16.4 4,500m 2:16.4 138 774 29
1:56.1 5,000m 1:56.1 224 1069 32
2:14.2 5,500m 2:14.2 145 798 29
2:18.0 6,000m 2:18.0 133 758 29
2:07.4 6,500m 2:07.4 169 882 30
2:04.1 7,000m 2:04.1 183 930 30
1:55.1 7,500m 1:55.1 230 1089 32
2:17.6 8,000m 2:17.6 134 762 27
2:21.8 8,500m 2:21.8 123 722 28
2:12.2 9,000m 2:12.2 151 821 30
2:23.1 9,500m 2:23.1 119 711 28
1:59.8 10,000m 1:59.8 204 1000 32

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Workout Graph

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