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Ted Niblett 10000m row

10,000m

Meters

40:44.3

Time

2:02.2

Pace

644

Calories

Average Watts192
Calories Per Hour959
Stroke Rate30
Stroke Count1253
Drag Factor199

October 12, 2016 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:44.3 10,000m 2:02.2 192 959 30
2:03.2 500m 2:03.2 187 944 32
2:04.3 1,000m 2:04.3 182 927 31
2:03.1 1,500m 2:03.1 188 945 31
2:02.4 2,000m 2:02.4 191 956 31
1:56.0 2,500m 1:56.0 224 1071 33
2:02.1 3,000m 2:02.1 192 961 31
2:01.1 3,500m 2:01.1 197 978 31
2:02.4 4,000m 2:02.4 191 956 31
2:01.4 4,500m 2:01.4 196 973 31
1:52.9 5,000m 1:52.9 243 1137 33
2:06.0 5,500m 2:06.0 175 902 30
2:03.8 6,000m 2:03.8 184 934 30
2:00.7 6,500m 2:00.7 199 985 30
2:04.6 7,000m 2:04.6 181 922 30
1:52.4 7,500m 1:52.4 246 1148 33
2:18.1 8,000m 2:18.1 133 757 28
2:05.1 8,500m 2:05.1 179 915 30
2:03.2 9,000m 2:03.2 187 944 30
2:03.7 9,500m 2:03.7 185 936 30
1:57.7 10,000m 1:57.7 215 1038 31

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Workout Graph

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