Ted Niblett 10000m row
10,000
Meters
52:35.7
Time
2:37.7
Pace
526
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1417 |
| Drag Factor | 188 |
October 14, 2016 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:35.7 | 10,000 | 2:37.7 | 89 | 606 | 526 | 27 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 | 29 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 26 | 28 |
| 2:28.1 | 1,500 | 2:28.1 | 108 | 670 | 27 | 29 |
| 2:32.8 | 2,000 | 2:32.8 | 98 | 637 | 27 | 28 |
| 2:39.4 | 2,500 | 2:39.4 | 86 | 597 | 26 | 27 |
| 2:59.1 | 3,000 | 2:59.1 | 61 | 509 | 25 | 24 |
| 2:37.8 | 3,500 | 2:37.8 | 89 | 606 | 26 | 26 |
| 2:28.1 | 4,000 | 2:28.1 | 108 | 670 | 27 | 28 |
| 2:28.1 | 4,500 | 2:28.1 | 108 | 670 | 27 | 28 |
| 2:21.3 | 5,000 | 2:21.3 | 124 | 726 | 28 | 28 |
| 2:10.9 | 5,500 | 2:10.9 | 156 | 837 | 30 | 29 |
| 2:55.4 | 6,000 | 2:55.4 | 65 | 523 | 25 | 25 |
| 2:46.0 | 6,500 | 2:46.0 | 77 | 563 | 25 | 26 |
| 2:51.4 | 7,000 | 2:51.4 | 70 | 539 | 25 | 26 |
| 2:42.6 | 7,500 | 2:42.6 | 81 | 580 | 26 | 27 |
| 2:40.4 | 8,000 | 2:40.4 | 85 | 591 | 26 | 27 |
| 2:47.3 | 8,500 | 2:47.3 | 75 | 557 | 25 | 26 |
| 2:43.7 | 9,000 | 2:43.7 | 80 | 574 | 26 | 26 |
| 2:44.6 | 9,500 | 2:44.6 | 78 | 570 | 26 | 26 |
| 2:29.5 | 10,000 | 2:29.5 | 105 | 660 | 27 | 28 |
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Workout Graph
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