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Ted Niblett 10000m row

10,000m

Meters

46:48.7

Time

2:20.4

Pace

618

Calories

Average Watts126
Calories Per Hour734
Stroke Rate29
Stroke Count1313
Drag Factor136

October 16, 2016 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:48.7 10,000m 2:20.4 126 734 29
2:03.8 500m 2:03.8 184 934 31
2:01.9 1,000m 2:01.9 193 964 31
2:02.5 1,500m 2:02.5 190 955 31
2:02.3 2,000m 2:02.3 191 958 31
1:54.8 2,500m 1:54.8 231 1096 33
6:29.3 3,000m 6:29.3 6 320 10
2:00.6 3,500m 2:00.6 200 986 31
2:07.5 4,000m 2:07.5 169 881 31
2:03.8 4,500m 2:03.8 184 934 32
2:02.8 5,000m 2:02.8 189 950 31
2:12.2 5,500m 2:12.2 151 821 30
2:10.5 6,000m 2:10.5 157 841 30
2:18.2 6,500m 2:18.2 133 756 29
2:10.7 7,000m 2:10.7 157 839 31
1:58.5 7,500m 1:58.5 210 1023 32
2:21.1 8,000m 2:21.1 125 728 29
2:23.0 8,500m 2:23.0 120 711 29
2:15.8 9,000m 2:15.8 140 780 30
2:11.1 9,500m 2:11.1 155 834 31
1:58.4 10,000m 1:58.4 211 1025 34

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Workout Graph

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