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Ted Niblett 10000m row

10,000

Meters

43:27.9

Time

2:10.3

Pace

606

Calories

Average Watts158
Calories Per Hour836
Stroke Rate31
Stroke Count1342
Drag Factor135

October 27, 2016 04:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:27.9 10,000 2:10.3 158 836 606 31
2:18.3 500 2:18.3 132 754 29 30
2:20.3 1,000 2:20.3 127 718 28 30
2:16.5 1,500 2:16.5 138 764 29 30
2:17.3 2,000 2:17.3 135 760 29 30
1:55.2 2,500 1:55.2 229 1062 34 35
2:15.5 3,000 2:15.5 141 770 29 30
2:08.4 3,500 2:08.4 165 841 30 31
2:05.4 4,000 2:05.4 177 889 31 32
2:11.7 4,500 2:11.7 153 820 30 31
1:51.9 5,000 1:51.9 250 1158 36 34
2:29.6 5,500 2:29.6 105 649 27 28
2:11.2 6,000 2:11.2 155 823 30 31
2:08.6 6,500 2:08.6 165 839 30 31
2:05.3 7,000 2:05.3 178 890 31 31
1:53.1 7,500 1:53.1 242 1114 35 33
2:25.4 8,000 2:25.4 114 668 27 28
2:13.8 8,500 2:13.8 146 780 29 30
2:10.2 9,000 2:10.2 159 829 30 31
2:08.6 9,500 2:08.6 165 839 30 31
2:01.8 10,000 2:01.8 194 945 32 33

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Workout Graph

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