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Ted Niblett 10000m row

10,000m

Meters

43:27.9

Time

2:10.3

Pace

606

Calories

Average Watts158
Calories Per Hour843
Stroke Rate31
Stroke Count1342
Drag Factor135

October 27, 2016 04:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:27.9 10,000m 2:10.3 158 843 31
2:18.3 500m 2:18.3 132 755 30
2:20.3 1,000m 2:20.3 127 736 30
2:16.5 1,500m 2:16.5 138 773 30
2:17.3 2,000m 2:17.3 135 765 30
1:55.2 2,500m 1:55.2 229 1087 35
2:15.5 3,000m 2:15.5 141 784 30
2:08.4 3,500m 2:08.4 165 869 31
2:05.4 4,000m 2:05.4 177 910 32
2:11.7 4,500m 2:11.7 153 827 31
1:51.9 5,000m 1:51.9 250 1159 34
2:29.6 5,500m 2:29.6 105 659 28
2:11.2 6,000m 2:11.2 155 833 31
2:08.6 6,500m 2:08.6 165 866 31
2:05.3 7,000m 2:05.3 178 912 31
1:53.1 7,500m 1:53.1 242 1132 33
2:25.4 8,000m 2:25.4 114 691 28
2:13.8 8,500m 2:13.8 146 802 30
2:10.2 9,000m 2:10.2 159 845 31
2:08.6 9,500m 2:08.6 165 866 31
2:01.8 10,000m 2:01.8 194 966 33

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Workout Graph

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