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Ted Niblett 10000m row

10,000

Meters

46:32.3

Time

2:19.6

Pace

572

Calories

Average Watts129
Calories Per Hour742
Stroke Rate29
Stroke Count1361
Drag Factor146

October 30, 2016 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:32.3 10,000 2:19.6 129 742 572 29
2:22.2 500 2:22.2 122 718 28 30
2:36.9 1,000 2:36.9 91 611 26 24
2:13.6 1,500 2:13.6 147 805 29 30
2:16.7 2,000 2:16.7 137 771 29 30
1:56.7 2,500 1:56.7 220 1057 34 32
2:30.4 3,000 2:30.4 103 654 27 29
2:28.4 3,500 2:28.4 107 668 27 29
2:19.0 4,000 2:19.0 130 748 28 30
2:17.8 4,500 2:17.8 134 760 29 30
1:52.6 5,000 1:52.6 245 1143 35 32
2:43.0 5,500 2:43.0 81 578 26 28
2:25.6 6,000 2:25.6 113 690 27 29
2:16.3 6,500 2:16.3 138 775 29 30
2:29.2 7,000 2:29.2 105 662 27 28
2:08.9 7,500 2:08.9 163 862 30 31
2:25.2 8,000 2:25.2 114 693 27 29
2:15.4 8,500 2:15.4 141 785 29 30
2:19.4 9,000 2:19.4 129 744 28 29
2:20.5 9,500 2:20.5 126 734 28 29
2:14.4 10,000 2:14.4 144 796 29 29

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Workout Graph

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