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Ted Niblett 10000m row

10,000m

Meters

46:32.3

Time

2:19.6

Pace

572

Calories

Average Watts129
Calories Per Hour742
Stroke Rate29
Stroke Count1361
Drag Factor146

October 30, 2016 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:32.3 10,000m 2:19.6 129 742 29
2:22.2 500m 2:22.2 122 718 30
2:36.9 1,000m 2:36.9 91 611 24
2:13.6 1,500m 2:13.6 147 805 30
2:16.7 2,000m 2:16.7 137 771 30
1:56.7 2,500m 1:56.7 220 1057 32
2:30.4 3,000m 2:30.4 103 654 29
2:28.4 3,500m 2:28.4 107 668 29
2:19.0 4,000m 2:19.0 130 748 30
2:17.8 4,500m 2:17.8 134 760 30
1:52.6 5,000m 1:52.6 245 1143 32
2:43.0 5,500m 2:43.0 81 578 28
2:25.6 6,000m 2:25.6 113 690 29
2:16.3 6,500m 2:16.3 138 775 30
2:29.2 7,000m 2:29.2 105 662 28
2:08.9 7,500m 2:08.9 163 862 31
2:25.2 8,000m 2:25.2 114 693 29
2:15.4 8,500m 2:15.4 141 785 30
2:19.4 9,000m 2:19.4 129 744 29
2:20.5 9,500m 2:20.5 126 734 29
2:14.4 10,000m 2:14.4 144 796 29

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Workout Graph

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