Ted Niblett 24:24 row
5,015m
Meters
24:24.4
Time
2:26.0
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 713 |
| Drag Factor | 142 |
November 01, 2016 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,015m | 2:26.0 | 112 | 687 | 27 |
| 2:25.1 | 500m | 2:25.1 | 115 | 694 | 29 |
| 4:51.6 | 500m | 2:26.5 | 111 | 683 | 29 |
| 7:03.3 | 500m | 2:11.7 | 153 | 827 | 31 |
| 9:29.6 | 500m | 2:26.3 | 112 | 684 | 30 |
| 11:40.0 | 500m | 2:10.4 | 158 | 843 | 31 |
| 14:23.8 | 500m | 2:43.8 | 80 | 574 | 28 |
| 16:48.9 | 500m | 2:25.1 | 115 | 694 | 30 |
| 19:14.3 | 500m | 2:25.4 | 114 | 691 | 29 |
| 21:38.6 | 500m | 2:24.3 | 116 | 700 | 30 |
| 24:16.8 | 500m | 2:38.2 | 88 | 604 | 28 |
| 24:23.2 | 15m | 3:33.3 | 36 | 424 | 9 |
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Workout Graph
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