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Ted Niblett 10000m row

10,000m

Meters

44:27.3

Time

2:13.3

Pace

594

Calories

Average Watts148
Calories Per Hour807
Stroke Rate29
Stroke Count1295
Drag Factor194

October 24, 2016 15:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:27.3 10,000m 2:13.3 148 807 29
2:03.2 500m 2:03.2 187 944 30
2:03.4 1,000m 2:03.4 186 941 30
2:01.2 1,500m 2:01.2 197 976 31
2:00.0 2,000m 2:00.0 203 997 30
1:59.2 2,500m 1:59.2 207 1011 31
2:14.8 3,000m 2:14.8 143 791 28
2:16.0 3,500m 2:16.0 139 778 30
2:15.1 4,000m 2:15.1 142 788 30
2:09.3 4,500m 2:09.3 162 857 29
2:11.5 5,000m 2:11.5 154 829 29
2:20.0 5,500m 2:20.0 128 738 28
2:20.1 6,000m 2:20.1 127 738 29
2:15.5 6,500m 2:15.5 141 784 28
2:10.5 7,000m 2:10.5 157 841 29
2:26.6 7,500m 2:26.6 111 682 27
2:18.3 8,000m 2:18.3 132 755 28
2:27.2 8,500m 2:27.2 110 677 29
2:24.2 9,000m 2:24.2 117 701 28
2:17.4 9,500m 2:17.4 135 764 29
2:13.9 10,000m 2:13.9 146 801 30

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Workout Graph

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