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Ted Niblett 10000m row

10,000m

Meters

42:08.9

Time

2:06.4

Pace

622

Calories

Average Watts173
Calories Per Hour895
Stroke Rate31
Stroke Count1311
Drag Factor143

November 01, 2016 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.9 10,000m 2:06.4 173 895 31
2:04.8 500m 2:04.8 180 919 32
2:03.1 1,000m 2:03.1 188 945 32
2:03.0 1,500m 2:03.0 188 947 32
2:02.8 2,000m 2:02.8 189 950 32
2:02.8 2,500m 2:02.8 189 950 32
2:00.4 3,000m 2:00.4 201 990 32
2:07.0 3,500m 2:07.0 171 888 31
2:03.9 4,000m 2:03.9 184 933 31
2:02.9 4,500m 2:02.9 189 948 32
2:04.0 5,000m 2:04.0 184 931 31
2:06.2 5,500m 2:06.2 174 899 31
2:04.4 6,000m 2:04.4 182 925 31
2:17.1 6,500m 2:17.1 136 767 29
2:04.1 7,000m 2:04.1 183 930 31
2:11.7 7,500m 2:11.7 153 827 30
2:08.2 8,000m 2:08.2 166 871 30
2:10.3 8,500m 2:10.3 158 844 30
2:09.4 9,000m 2:09.4 162 855 31
2:13.6 9,500m 2:13.6 147 805 30
2:09.1 10,000m 2:09.1 163 859 31

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Workout Graph

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