Ted Niblett 5000m row
5,000m
Meters
21:40.3
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 144 |
November 02, 2016 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,000m | 2:10.0 | 159 | 847 | 31 |
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 32 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 32 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 31 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 29 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 31 |
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Workout Graph
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