Ted Niblett 10000m row
10,000
Meters
47:41.8
Time
2:23.0
Pace
617
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 1358 |
| Drag Factor | 144 |
November 02, 2016 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.8 | 10,000 | 2:23.0 | 119 | 711 | 30 |
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 31 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 33 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 33 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 33 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 933 | 33 |
| 2:02.9 | 3,000 | 2:02.9 | 189 | 948 | 33 |
| 2:04.0 | 3,500 | 2:04.0 | 184 | 931 | 33 |
| 2:03.6 | 4,000 | 2:03.6 | 185 | 937 | 33 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 942 | 33 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 991 | 33 |
| 7:17.3 | 5,500 | 7:17.3 | 4 | 314 | 9 |
| 2:05.3 | 6,000 | 2:05.3 | 178 | 912 | 33 |
| 2:06.1 | 6,500 | 2:06.1 | 175 | 900 | 32 |
| 2:03.6 | 7,000 | 2:03.6 | 185 | 937 | 33 |
| 2:19.4 | 7,500 | 2:19.4 | 129 | 744 | 30 |
| 2:11.8 | 8,000 | 2:11.8 | 153 | 826 | 31 |
| 2:02.0 | 8,500 | 2:02.0 | 193 | 963 | 33 |
| 2:14.5 | 9,000 | 2:14.5 | 144 | 795 | 30 |
| 2:19.3 | 9,500 | 2:19.3 | 129 | 745 | 30 |
| 2:15.3 | 10,000 | 2:15.3 | 141 | 786 | 30 |
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Workout Graph
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