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Ted Niblett 10000m row

10,000

Meters

47:41.8

Time

2:23.0

Pace

617

Calories

Average Watts119
Calories Per Hour776
Stroke Rate30
Stroke Count1358
Drag Factor144

November 02, 2016 16:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:41.8 10,000 2:23.0 119 776 617 30
2:14.5 500 2:14.5 144 802 30 31
2:05.1 1,000 2:05.1 179 892 31 33
2:04.8 1,500 2:04.8 180 894 31 33
2:04.7 2,000 2:04.7 180 894 31 33
2:03.9 2,500 2:03.9 184 929 32 33
2:02.9 3,000 2:02.9 189 937 32 33
2:04.0 3,500 2:04.0 184 929 32 33
2:03.6 4,000 2:03.6 185 932 32 33
2:03.3 4,500 2:03.3 187 934 32 33
2:00.3 5,000 2:00.3 201 987 33 33
7:17.3 5,500 7:17.3 4 255 31 9
2:05.3 6,000 2:05.3 178 890 31 33
2:06.1 6,500 2:06.1 175 885 31 32
2:03.6 7,000 2:03.6 185 932 32 33
2:19.4 7,500 2:19.4 129 723 28 30
2:11.8 8,000 2:11.8 153 819 30 31
2:02.0 8,500 2:02.0 193 944 32 33
2:14.5 9,000 2:14.5 144 776 29 30
2:19.3 9,500 2:19.3 129 723 28 30
2:15.3 10,000 2:15.3 141 771 29 30

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Workout Graph

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