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Ted Niblett 10000m row

10,000m

Meters

41:54.4

Time

2:05.7

Pace

623

Calories

Average Watts176
Calories Per Hour906
Stroke Rate32
Stroke Count1361
Drag Factor138

November 04, 2016 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:54.4 10,000m 2:05.7 176 906 32
2:15.9 500m 2:15.9 139 779 31
2:06.9 1,000m 2:06.9 171 889 34
2:05.2 1,500m 2:05.2 178 913 34
2:04.4 2,000m 2:04.4 182 925 33
2:03.1 2,500m 2:03.1 188 945 34
2:04.5 3,000m 2:04.5 181 924 33
2:02.8 3,500m 2:02.8 189 950 34
2:04.4 4,000m 2:04.4 182 925 34
2:03.5 4,500m 2:03.5 186 939 33
2:05.4 5,000m 2:05.4 177 910 33
2:02.4 5,500m 2:02.4 191 956 32
2:05.2 6,000m 2:05.2 178 913 33
2:02.4 6,500m 2:02.4 191 956 32
2:15.0 7,000m 2:15.0 142 789 31
2:03.5 7,500m 2:03.5 186 939 33
2:08.6 8,000m 2:08.6 165 866 31
2:06.9 8,500m 2:06.9 171 889 32
2:08.4 9,000m 2:08.4 165 869 30
2:05.3 9,500m 2:05.3 178 912 32
2:00.6 10,000m 2:00.6 200 986 31

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Workout Graph

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