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Ted Niblett 10000m row

10,000

Meters

43:15.0

Time

2:09.7

Pace

615

Calories

Average Watts160
Calories Per Hour853
Stroke Rate31
Stroke Count1336
Drag Factor138

November 08, 2016 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:15.0 10,000 2:09.7 160 853 615 31
2:01.1 500 2:01.1 197 951 32 33
1:58.4 1,000 1:58.4 211 1003 33 34
1:59.0 1,500 1:59.0 208 998 33 34
1:58.2 2,000 1:58.2 212 1005 33 34
1:55.7 2,500 1:55.7 226 1057 34 34
2:02.9 3,000 2:02.9 189 937 32 33
2:16.5 3,500 2:16.5 138 764 29 29
2:04.8 4,000 2:04.8 180 894 31 31
2:01.6 4,500 2:01.6 195 947 32 32
2:12.2 5,000 2:12.2 151 816 30 31
2:24.7 5,500 2:24.7 116 696 28 29
1:52.3 6,000 1:52.3 247 1121 35 33
2:20.9 6,500 2:20.9 125 715 28 29
2:18.1 7,000 2:18.1 133 755 29 29
2:03.9 7,500 2:03.9 184 929 32 31
2:16.9 8,000 2:16.9 136 762 29 29
2:19.4 8,500 2:19.4 129 723 28 29
2:39.4 9,000 2:39.4 86 587 26 28
1:53.3 9,500 1:53.3 241 1112 35 33
2:35.8 10,000 2:35.8 93 600 26 27

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Workout Graph

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