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Ted Niblett 10000m row

10,000m

Meters

43:15.0

Time

2:09.7

Pace

615

Calories

Average Watts160
Calories Per Hour851
Stroke Rate31
Stroke Count1336
Drag Factor138

November 08, 2016 12:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:15.0 10,000m 2:09.7 160 851 31
2:01.1 500m 2:01.1 197 978 33
1:58.4 1,000m 1:58.4 211 1025 34
1:59.0 1,500m 1:59.0 208 1014 34
1:58.2 2,000m 1:58.2 212 1029 34
1:55.7 2,500m 1:55.7 226 1077 34
2:02.9 3,000m 2:02.9 189 948 33
2:16.5 3,500m 2:16.5 138 773 29
2:04.8 4,000m 2:04.8 180 919 31
2:01.6 4,500m 2:01.6 195 969 32
2:12.2 5,000m 2:12.2 151 821 31
2:24.7 5,500m 2:24.7 116 697 29
1:52.3 6,000m 1:52.3 247 1150 33
2:20.9 6,500m 2:20.9 125 730 29
2:18.1 7,000m 2:18.1 133 757 29
2:03.9 7,500m 2:03.9 184 933 31
2:16.9 8,000m 2:16.9 136 769 29
2:19.4 8,500m 2:19.4 129 744 29
2:39.4 9,000m 2:39.4 86 597 28
1:53.3 9,500m 1:53.3 241 1128 33
2:35.8 10,000m 2:35.8 93 618 27

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Workout Graph

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