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Ted Niblett 10000m row

10,000

Meters

48:33.7

Time

2:25.6

Pace

551

Calories

Average Watts113
Calories Per Hour680
Stroke Rate29
Stroke Count1437
Drag Factor138

November 11, 2016 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:33.7 10,000 2:25.6 113 680 551 29
2:29.1 500 2:29.1 106 651 27 31
2:18.2 1,000 2:18.2 133 755 29 31
2:14.7 1,500 2:14.7 143 775 29 32
2:10.9 2,000 2:10.9 156 825 30 31
2:22.7 2,500 2:22.7 120 706 28 30
2:13.5 3,000 2:13.5 147 782 29 31
2:32.4 3,500 2:32.4 99 637 27 29
2:23.7 4,000 2:23.7 118 701 28 29
2:28.4 4,500 2:28.4 107 654 27 30
2:27.6 5,000 2:27.6 109 658 27 29
2:33.9 5,500 2:33.9 96 608 26 28
2:24.9 6,000 2:24.9 115 695 28 29
2:21.6 6,500 2:21.6 123 711 28 30
2:21.7 7,000 2:21.7 123 711 28 30
2:25.7 7,500 2:25.7 113 667 27 29
2:33.3 8,000 2:33.3 97 634 27 29
2:34.2 8,500 2:34.2 95 607 26 28
2:46.7 9,000 2:46.7 76 539 25 28
2:26.0 9,500 2:26.0 112 665 27 29
2:24.6 10,000 2:24.6 116 697 28 29

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Workout Graph

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