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Ted Niblett 10000m row

10,000m

Meters

48:33.7

Time

2:25.6

Pace

551

Calories

Average Watts113
Calories Per Hour689
Stroke Rate29
Stroke Count1437
Drag Factor138

November 11, 2016 14:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
48:33.7 10,000m 2:25.6 113 689 29
2:29.1 500m 2:29.1 106 663 31
2:18.2 1,000m 2:18.2 133 756 31
2:14.7 1,500m 2:14.7 143 792 32
2:10.9 2,000m 2:10.9 156 837 31
2:22.7 2,500m 2:22.7 120 714 30
2:13.5 3,000m 2:13.5 147 806 31
2:32.4 3,500m 2:32.4 99 640 29
2:23.7 4,000m 2:23.7 118 705 29
2:28.4 4,500m 2:28.4 107 668 30
2:27.6 5,000m 2:27.6 109 674 29
2:33.9 5,500m 2:33.9 96 630 28
2:24.9 6,000m 2:24.9 115 695 29
2:21.6 6,500m 2:21.6 123 724 30
2:21.7 7,000m 2:21.7 123 723 30
2:25.7 7,500m 2:25.7 113 689 29
2:33.3 8,000m 2:33.3 97 634 29
2:34.2 8,500m 2:34.2 95 628 28
2:46.7 9,000m 2:46.7 76 560 28
2:26.0 9,500m 2:26.0 112 687 29
2:24.6 10,000m 2:24.6 116 698 29

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Workout Graph

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