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Ted Niblett 10000m row

10,000m

Meters

52:09.3

Time

2:36.4

Pace

524

Calories

Average Watts91
Calories Per Hour614
Stroke Rate27
Stroke Count1454
Drag Factor138

November 24, 2016 01:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:09.3 10,000m 2:36.4 91 614 27
2:33.6 500m 2:33.6 97 632 26
2:31.8 1,000m 2:31.8 100 644 28
2:27.6 1,500m 2:27.6 109 674 29
2:35.3 2,000m 2:35.3 93 621 29
2:37.5 2,500m 2:37.5 90 608 29
2:35.2 3,000m 2:35.2 94 622 29
2:30.7 3,500m 2:30.7 102 651 28
2:38.8 4,000m 2:38.8 87 600 29
2:46.1 4,500m 2:46.1 76 562 27
2:34.0 5,000m 2:34.0 96 629 28
2:30.5 5,500m 2:30.5 103 653 29
2:34.4 6,000m 2:34.4 95 627 28
2:36.6 6,500m 2:36.6 91 613 27
2:41.8 7,000m 2:41.8 83 584 27
2:42.2 7,500m 2:42.2 82 582 27
2:53.1 8,000m 2:53.1 67 532 27
2:27.8 8,500m 2:27.8 108 673 30
2:35.2 9,000m 2:35.2 94 622 28
2:42.8 9,500m 2:42.8 81 579 26
2:34.2 10,000m 2:34.2 95 628 28

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Workout Graph

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