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Ted Niblett 10000m row

10,000m

Meters

43:31.7

Time

2:10.5

Pace

605

Calories

Average Watts157
Calories Per Hour840
Stroke Rate29
Stroke Count1265
Drag Factor203

November 25, 2016 13:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:31.7 10,000m 2:10.5 157 840 29
2:11.9 500m 2:11.9 153 824 30
2:10.9 1,000m 2:10.9 156 837 28
2:09.5 1,500m 2:09.5 161 854 29
2:08.5 2,000m 2:08.5 165 867 29
2:08.5 2,500m 2:08.5 165 867 29
2:08.0 3,000m 2:08.0 167 874 29
2:08.2 3,500m 2:08.2 166 871 29
2:08.0 4,000m 2:08.0 167 874 29
2:31.6 4,500m 2:31.6 100 645 25
2:03.2 5,000m 2:03.2 187 944 30
2:10.4 5,500m 2:10.4 158 843 30
2:08.9 6,000m 2:08.9 163 862 30
2:08.3 6,500m 2:08.3 166 870 30
2:05.1 7,000m 2:05.1 179 915 30
2:13.7 7,500m 2:13.7 146 804 29
2:11.6 8,000m 2:11.6 154 828 30
2:18.4 8,500m 2:18.4 132 754 29
2:11.6 9,000m 2:11.6 154 828 30
2:09.0 9,500m 2:09.0 163 861 29
2:06.5 10,000m 2:06.5 173 895 30

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Workout Graph

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