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Ted Niblett 10000m row

10,000m

Meters

42:40.8

Time

2:08.0

Pace

612

Calories

Average Watts167
Calories Per Hour873
Stroke Rate29
Stroke Count1250
Drag Factor199

November 26, 2016 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:40.8 10,000m 2:08.0 167 873 29
2:05.4 500m 2:05.4 177 910 30
2:06.7 1,000m 2:06.7 172 892 29
2:05.5 1,500m 2:05.5 177 909 30
2:04.5 2,000m 2:04.5 181 924 30
2:03.9 2,500m 2:03.9 184 933 30
2:04.3 3,000m 2:04.3 182 927 30
2:05.8 3,500m 2:05.8 176 905 30
2:04.4 4,000m 2:04.4 182 925 30
2:07.3 4,500m 2:07.3 170 883 29
2:04.7 5,000m 2:04.7 180 921 29
2:12.5 5,500m 2:12.5 150 817 29
2:07.0 6,000m 2:07.0 171 888 30
2:13.8 6,500m 2:13.8 146 802 29
2:13.0 7,000m 2:13.0 149 812 28
2:07.2 7,500m 2:07.2 170 885 29
2:09.8 8,000m 2:09.8 160 850 29
2:15.4 8,500m 2:15.4 141 785 29
2:07.1 9,000m 2:07.1 170 886 29
2:13.7 9,500m 2:13.7 146 804 29
2:08.8 10,000m 2:08.8 164 863 29

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Workout Graph

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