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Ted Niblett 10000m row

10,000m

Meters

49:19.7

Time

2:27.9

Pace

547

Calories

Average Watts108
Calories Per Hour671
Stroke Rate28
Stroke Count1411
Drag Factor139

November 28, 2016 06:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:19.7 10,000m 2:27.9 108 671 28
2:21.8 500m 2:21.8 123 722 30
2:13.9 1,000m 2:13.9 146 801 30
2:09.7 1,500m 2:09.7 160 852 31
2:10.1 2,000m 2:10.1 159 847 30
2:24.9 2,500m 2:24.9 115 695 29
2:24.4 3,000m 2:24.4 116 700 29
2:22.3 3,500m 2:22.3 121 718 28
2:13.8 4,000m 2:13.8 146 802 29
2:36.6 4,500m 2:36.6 91 613 28
2:13.9 5,000m 2:13.9 146 801 30
2:34.4 5,500m 2:34.4 95 627 28
2:31.2 6,000m 2:31.2 101 648 28
2:44.2 6,500m 2:44.2 79 572 27
2:31.6 7,000m 2:31.6 100 645 29
2:29.6 7,500m 2:29.6 105 659 27
2:38.1 8,000m 2:38.1 89 604 28
2:49.4 8,500m 2:49.4 72 547 27
2:48.5 9,000m 2:48.5 73 551 27
2:35.4 9,500m 2:35.4 93 620 28
2:25.7 10,000m 2:25.7 113 689 29

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Workout Graph

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