Ted Niblett 10000m row
10,000
Meters
49:19.7
Time
2:27.9
Pace
547
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1411 |
| Drag Factor | 139 |
November 28, 2016 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.7 | 10,000 | 2:27.9 | 108 | 665 | 547 | 28 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 28 | 30 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 30 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 31 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 30 |
| 2:24.9 | 2,500 | 2:24.9 | 115 | 695 | 28 | 29 |
| 2:24.4 | 3,000 | 2:24.4 | 116 | 698 | 28 | 29 |
| 2:22.3 | 3,500 | 2:22.3 | 121 | 708 | 28 | 28 |
| 2:13.8 | 4,000 | 2:13.8 | 146 | 780 | 29 | 29 |
| 2:36.6 | 4,500 | 2:36.6 | 91 | 597 | 26 | 28 |
| 2:13.9 | 5,000 | 2:13.9 | 146 | 779 | 29 | 30 |
| 2:34.4 | 5,500 | 2:34.4 | 95 | 606 | 26 | 28 |
| 2:31.2 | 6,000 | 2:31.2 | 101 | 642 | 27 | 28 |
| 2:44.2 | 6,500 | 2:44.2 | 79 | 570 | 26 | 27 |
| 2:31.6 | 7,000 | 2:31.6 | 100 | 641 | 27 | 29 |
| 2:29.6 | 7,500 | 2:29.6 | 105 | 649 | 27 | 27 |
| 2:38.1 | 8,000 | 2:38.1 | 89 | 592 | 26 | 28 |
| 2:49.4 | 8,500 | 2:49.4 | 72 | 531 | 25 | 27 |
| 2:48.5 | 9,000 | 2:48.5 | 73 | 534 | 25 | 27 |
| 2:35.4 | 9,500 | 2:35.4 | 93 | 602 | 26 | 28 |
| 2:25.7 | 10,000 | 2:25.7 | 113 | 667 | 27 | 29 |
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Workout Graph
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