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Ted Niblett 10000m row

10,000

Meters

43:33.1

Time

2:10.6

Pace

606

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count1259
Drag Factor199

November 29, 2016 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:33.1 10,000 2:10.6 157 840 606 28
2:05.4 500 2:05.4 177 910 31 29
2:03.9 1,000 2:03.9 184 933 32 30
2:03.4 1,500 2:03.4 186 941 32 30
2:03.3 2,000 2:03.3 187 942 32 30
2:02.7 2,500 2:02.7 189 952 32 30
2:02.6 3,000 2:02.6 190 953 32 30
2:03.0 3,500 2:03.0 188 947 32 30
2:07.6 4,000 2:07.6 168 879 31 30
2:07.8 4,500 2:07.8 168 877 31 30
2:02.9 5,000 2:02.9 189 948 32 29
2:14.7 5,500 2:14.7 143 792 29 29
2:07.6 6,000 2:07.6 168 879 31 29
2:17.6 6,500 2:17.6 134 762 29 28
2:09.5 7,000 2:09.5 161 854 30 29
2:09.9 7,500 2:09.9 160 849 30 29
2:33.5 8,000 2:33.5 97 633 27 26
2:19.6 8,500 2:19.6 129 742 28 28
2:09.3 9,000 2:09.3 162 857 30 29
2:27.2 9,500 2:27.2 110 677 27 26
2:21.7 10,000 2:21.7 123 723 28 28

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Workout Graph

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