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Ted Niblett 10000m row

10,000m

Meters

43:33.1

Time

2:10.6

Pace

606

Calories

Average Watts157
Calories Per Hour840
Stroke Rate28
Stroke Count1259
Drag Factor199

November 29, 2016 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:33.1 10,000m 2:10.6 157 840 28
2:05.4 500m 2:05.4 177 910 29
2:03.9 1,000m 2:03.9 184 933 30
2:03.4 1,500m 2:03.4 186 941 30
2:03.3 2,000m 2:03.3 187 942 30
2:02.7 2,500m 2:02.7 189 952 30
2:02.6 3,000m 2:02.6 190 953 30
2:03.0 3,500m 2:03.0 188 947 30
2:07.6 4,000m 2:07.6 168 879 30
2:07.8 4,500m 2:07.8 168 877 30
2:02.9 5,000m 2:02.9 189 948 29
2:14.7 5,500m 2:14.7 143 792 29
2:07.6 6,000m 2:07.6 168 879 29
2:17.6 6,500m 2:17.6 134 762 28
2:09.5 7,000m 2:09.5 161 854 29
2:09.9 7,500m 2:09.9 160 849 29
2:33.5 8,000m 2:33.5 97 633 26
2:19.6 8,500m 2:19.6 129 742 28
2:09.3 9,000m 2:09.3 162 857 29
2:27.2 9,500m 2:27.2 110 677 26
2:21.7 10,000m 2:21.7 123 723 28

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Workout Graph

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