Ted Niblett 10000m row
10,000m
Meters
42:16.8
Time
2:06.8
Pace
618
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 29 |
Stroke Count | 1242 |
Drag Factor | 193 |
November 30, 2016 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:16.8 | 10,000m | 2:06.8 | 172 | 890 | 29 |
2:10.3 | 500m | 2:10.3 | 158 | 844 | 28 |
2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 29 |
2:05.2 | 1,500m | 2:05.2 | 178 | 913 | 29 |
2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 30 |
2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 30 |
2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 29 |
2:02.5 | 3,500m | 2:02.5 | 190 | 955 | 29 |
2:02.0 | 4,000m | 2:02.0 | 193 | 963 | 30 |
2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 30 |
2:10.6 | 5,000m | 2:10.6 | 157 | 840 | 29 |
2:13.0 | 5,500m | 2:13.0 | 149 | 812 | 29 |
2:05.9 | 6,000m | 2:05.9 | 175 | 903 | 30 |
2:06.8 | 6,500m | 2:06.8 | 172 | 890 | 29 |
2:05.6 | 7,000m | 2:05.6 | 177 | 907 | 30 |
2:06.0 | 7,500m | 2:06.0 | 175 | 902 | 30 |
2:12.9 | 8,000m | 2:12.9 | 149 | 813 | 29 |
2:09.3 | 8,500m | 2:09.3 | 162 | 857 | 29 |
2:02.4 | 9,000m | 2:02.4 | 191 | 956 | 30 |
2:11.3 | 9,500m | 2:11.3 | 155 | 832 | 29 |
2:10.9 | 10,000m | 2:10.9 | 156 | 837 | 29 |
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Workout Graph
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