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Ted Niblett 10000m row

10,000m

Meters

43:02.5

Time

2:09.1

Pace

610

Calories

Average Watts163
Calories Per Hour859
Stroke Rate30
Stroke Count1316
Drag Factor139

December 06, 2016 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:02.5 10,000m 2:09.1 163 859 30
2:05.1 500m 2:05.1 179 915 32
2:04.7 1,000m 2:04.7 180 921 32
2:02.6 1,500m 2:02.6 190 953 33
2:03.3 2,000m 2:03.3 187 942 33
2:03.2 2,500m 2:03.2 187 944 32
2:03.4 3,000m 2:03.4 186 941 32
2:02.7 3,500m 2:02.7 189 952 32
2:03.3 4,000m 2:03.3 187 942 31
2:02.5 4,500m 2:02.5 190 955 31
2:02.2 5,000m 2:02.2 192 960 31
2:04.7 5,500m 2:04.7 180 921 31
2:14.1 6,000m 2:14.1 145 799 30
2:05.4 6,500m 2:05.4 177 910 30
2:04.4 7,000m 2:04.4 182 925 31
2:17.1 7,500m 2:17.1 136 767 29
2:19.2 8,000m 2:19.2 130 746 29
2:27.6 8,500m 2:27.6 109 674 28
2:17.0 9,000m 2:17.0 136 768 29
2:23.2 9,500m 2:23.2 119 710 28
2:16.8 10,000m 2:16.8 137 770 30

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Workout Graph

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