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Ted Niblett 10000m row

10,000

Meters

43:02.5

Time

2:09.1

Pace

610

Calories

Average Watts163
Calories Per Hour859
Stroke Rate30
Stroke Count1316
Drag Factor139

December 06, 2016 07:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:02.5 10,000 2:09.1 163 859 610 30
2:05.1 500 2:05.1 179 915 31 32
2:04.7 1,000 2:04.7 180 921 31 32
2:02.6 1,500 2:02.6 190 953 32 33
2:03.3 2,000 2:03.3 187 942 32 33
2:03.2 2,500 2:03.2 187 944 32 32
2:03.4 3,000 2:03.4 186 941 32 32
2:02.7 3,500 2:02.7 189 952 32 32
2:03.3 4,000 2:03.3 187 942 32 31
2:02.5 4,500 2:02.5 190 955 32 31
2:02.2 5,000 2:02.2 192 960 32 31
2:04.7 5,500 2:04.7 180 921 31 31
2:14.1 6,000 2:14.1 145 799 29 30
2:05.4 6,500 2:05.4 177 910 31 30
2:04.4 7,000 2:04.4 182 925 31 31
2:17.1 7,500 2:17.1 136 767 29 29
2:19.2 8,000 2:19.2 130 746 28 29
2:27.6 8,500 2:27.6 109 674 27 28
2:17.0 9,000 2:17.0 136 768 29 29
2:23.2 9,500 2:23.2 119 710 28 28
2:16.8 10,000 2:16.8 137 770 29 30

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Workout Graph

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