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Ted Niblett 10000m row

10,000

Meters

42:36.8

Time

2:07.8

Pace

619

Calories

151

Heart Rate

Average Watts168
Calories Per Hour871
Stroke Rate30
Stroke Count1293
Drag Factor152

December 09, 2016 15:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:36.8 10,000 2:07.8 168 871 619 30 151
2:00.0 500 2:00.0 203 990 33 31 137
1:59.4 1,000 1:59.4 206 994 33 32 147
1:58.7 1,500 1:58.7 209 1000 33 32 151
1:58.6 2,000 1:58.6 210 1001 33 32 154
1:57.9 2,500 1:57.9 214 1007 33 32 156
2:00.9 3,000 2:00.9 198 952 32 32 155
2:00.6 3,500 2:00.6 200 985 33 32 156
2:02.3 4,000 2:02.3 191 941 32 31 156
2:01.1 4,500 2:01.1 197 951 32 32 160
2:00.5 5,000 2:00.5 200 985 33 32 163
2:29.8 5,500 2:29.8 104 648 27 28 150
2:07.0 6,000 2:07.0 171 878 31 30 156
2:18.0 6,500 2:18.0 133 756 29 28 151
2:12.4 7,000 2:12.4 151 815 30 29 153
2:22.5 7,500 2:22.5 121 707 28 29 149
2:10.7 8,000 2:10.7 157 826 30 29 149
2:18.7 8,500 2:18.7 131 726 28 29 143
2:04.4 9,000 2:04.4 182 897 31 30 156
2:28.2 9,500 2:28.2 108 655 27 28 143
2:05.0 10,000 2:05.0 179 892 31 30 152

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Workout Graph

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