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Ted Niblett 10000m row

10,000m

Meters

42:11.6

Time

2:06.5

Pace

618

Calories

Average Watts173
Calories Per Hour893
Stroke Rate29
Stroke Count1249
Drag Factor200

December 11, 2016 10:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:11.6 10,000m 2:06.5 173 893 29
2:08.2 500m 2:08.2 166 871 29
2:04.6 1,000m 2:04.6 181 922 30
2:09.3 1,500m 2:09.3 162 857 29
2:06.3 2,000m 2:06.3 174 897 29
2:05.1 2,500m 2:05.1 179 915 30
2:01.6 3,000m 2:01.6 195 969 30
2:08.8 3,500m 2:08.8 164 863 30
2:04.3 4,000m 2:04.3 182 927 29
2:05.1 4,500m 2:05.1 179 915 30
2:00.5 5,000m 2:00.5 200 988 31
2:10.6 5,500m 2:10.6 157 840 30
2:00.1 6,000m 2:00.1 202 995 30
2:10.9 6,500m 2:10.9 156 837 29
2:01.9 7,000m 2:01.9 193 964 30
2:14.6 7,500m 2:14.6 144 793 29
2:02.6 8,000m 2:02.6 190 953 30
2:11.4 8,500m 2:11.4 154 830 29
2:07.4 9,000m 2:07.4 169 882 29
2:08.4 9,500m 2:08.4 165 869 30
2:09.8 10,000m 2:09.8 160 850 29

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Workout Graph

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