Ted Niblett 2500m row
2,500
Meters
9:55.9
Time
1:59.1
Pace
164
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 201 |
December 12, 2016 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,500 | 1:59.1 | 207 | 990 | 164 | 31 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 34 | 31 |
| 1:55.3 | 1,000 | 1:55.3 | 228 | 1061 | 34 | 33 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 944 | 32 | 32 |
| 1:58.2 | 2,000 | 1:58.2 | 212 | 1005 | 33 | 31 |
| 2:04.9 | 2,500 | 2:04.9 | 180 | 893 | 31 | 29 |
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Workout Graph
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