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Ted Niblett 10000m row

10,000

Meters

49:39.8

Time

2:28.9

Pace

543

Calories

Average Watts106
Calories Per Hour656
Stroke Rate27
Stroke Count1382
Drag Factor140

December 12, 2016 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:39.8 10,000 2:28.9 106 656 543 27
2:43.8 500 2:43.8 80 571 26 28
2:37.7 1,000 2:37.7 89 593 26 28
2:27.7 1,500 2:27.7 109 658 27 29
2:37.1 2,000 2:37.1 90 595 26 28
2:29.7 2,500 2:29.7 104 649 27 28
2:28.8 3,000 2:28.8 106 653 27 29
2:38.0 3,500 2:38.0 89 592 26 27
2:18.4 4,000 2:18.4 132 728 28 29
2:36.0 4,500 2:36.0 92 600 26 28
2:14.9 5,000 2:14.9 143 773 29 28
2:29.5 5,500 2:29.5 105 650 27 28
2:30.4 6,000 2:30.4 103 646 27 28
2:19.9 6,500 2:19.9 128 720 28 28
2:44.5 7,000 2:44.5 79 568 26 26
2:22.3 7,500 2:22.3 121 708 28 28
2:22.3 8,000 2:22.3 121 708 28 27
2:30.1 8,500 2:30.1 103 647 27 27
2:20.9 9,000 2:20.9 125 715 28 27
2:36.4 9,500 2:36.4 91 598 26 27
2:11.3 10,000 2:11.3 155 822 30 29

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Workout Graph

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