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Ted Niblett 10000m row

10,000m

Meters

49:39.8

Time

2:28.9

Pace

543

Calories

Average Watts106
Calories Per Hour664
Stroke Rate27
Stroke Count1382
Drag Factor140

December 12, 2016 22:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
49:39.8 10,000m 2:28.9 106 664 27
2:43.8 500m 2:43.8 80 574 28
2:37.7 1,000m 2:37.7 89 607 28
2:27.7 1,500m 2:27.7 109 673 29
2:37.1 2,000m 2:37.1 90 610 28
2:29.7 2,500m 2:29.7 104 659 28
2:28.8 3,000m 2:28.8 106 665 29
2:38.0 3,500m 2:38.0 89 605 27
2:18.4 4,000m 2:18.4 132 754 29
2:36.0 4,500m 2:36.0 92 617 28
2:14.9 5,000m 2:14.9 143 790 28
2:29.5 5,500m 2:29.5 105 660 28
2:30.4 6,000m 2:30.4 103 654 28
2:19.9 6,500m 2:19.9 128 739 28
2:44.5 7,000m 2:44.5 79 570 26
2:22.3 7,500m 2:22.3 121 718 28
2:22.3 8,000m 2:22.3 121 718 27
2:30.1 8,500m 2:30.1 103 656 27
2:20.9 9,000m 2:20.9 125 730 27
2:36.4 9,500m 2:36.4 91 614 27
2:11.3 10,000m 2:11.3 155 832 29

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Workout Graph

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