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Ted Niblett 10000m row

10,000

Meters

42:00.2

Time

2:06.0

Pace

624

Calories

Average Watts175
Calories Per Hour891
Stroke Rate29
Stroke Count1248
Drag Factor205

December 15, 2016 00:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:00.2 10,000 2:06.0 175 891 624 29
2:15.7 500 2:15.7 140 769 29 28
2:10.4 1,000 2:10.4 158 828 30 28
2:08.7 1,500 2:08.7 164 839 30 29
2:05.5 2,000 2:05.5 177 889 31 30
2:04.0 2,500 2:04.0 184 929 32 30
2:02.2 3,000 2:02.2 192 942 32 30
2:03.7 3,500 2:03.7 185 931 32 31
2:04.1 4,000 2:04.1 183 928 32 30
2:06.3 4,500 2:06.3 174 883 31 30
2:03.0 5,000 2:03.0 188 936 32 30
2:05.6 5,500 2:05.6 177 888 31 30
2:03.5 6,000 2:03.5 186 932 32 30
2:07.5 6,500 2:07.5 169 875 31 30
2:05.7 7,000 2:05.7 176 887 31 30
2:10.0 7,500 2:10.0 159 830 30 30
2:09.2 8,000 2:09.2 162 835 30 29
2:13.6 8,500 2:13.6 147 781 29 29
2:03.8 9,000 2:03.8 184 930 32 30
2:03.2 9,500 2:03.2 187 935 32 30
1:54.4 10,000 1:54.4 234 1101 35 31

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Workout Graph

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