Ted Niblett 10000m row

10,000m

Meters

42:00.2

Time

2:06.0

Pace

624

Calories

Average Watts175
Calories Per Hour902
Stroke Rate29
Stroke Count1248
Drag Factor205

December 15, 2016 00:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:00.2 10,000m 2:06.0 175 902 29
2:15.7 500m 2:15.7 140 782 28
2:10.4 1,000m 2:10.4 158 843 28
2:08.7 1,500m 2:08.7 164 865 29
2:05.5 2,000m 2:05.5 177 909 30
2:04.0 2,500m 2:04.0 184 931 30
2:02.2 3,000m 2:02.2 192 960 30
2:03.7 3,500m 2:03.7 185 936 31
2:04.1 4,000m 2:04.1 183 930 30
2:06.3 4,500m 2:06.3 174 897 30
2:03.0 5,000m 2:03.0 188 947 30
2:05.6 5,500m 2:05.6 177 907 30
2:03.5 6,000m 2:03.5 186 939 30
2:07.5 6,500m 2:07.5 169 881 30
2:05.7 7,000m 2:05.7 176 906 30
2:10.0 7,500m 2:10.0 159 848 30
2:09.2 8,000m 2:09.2 162 858 29
2:13.6 8,500m 2:13.6 147 805 29
2:03.8 9,000m 2:03.8 184 934 30
2:03.2 9,500m 2:03.2 187 944 30
1:54.4 10,000m 1:54.4 234 1104 31

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Workout Graph

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