Ted Niblett 2500m row
2,500
Meters
9:53.1
Time
1:58.6
Pace
166
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 201 |
December 15, 2016 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:53.1 | 2,500 | 1:58.6 | 210 | 1007 | 166 | 32 | 151 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1061 | 34 | 32 | 150 |
| 1:56.6 | 1,000 | 1:56.6 | 221 | 1049 | 34 | 34 | 145 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 31 | 150 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 31 | 153 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1055 | 34 | 33 | 158 |
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Workout Graph
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