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Ted Niblett 10000m row

10,000m

Meters

42:08.3

Time

2:06.4

Pace

619

Calories

Average Watts173
Calories Per Hour896
Stroke Rate31
Stroke Count1332
Drag Factor133

December 18, 2016 12:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:08.3 10,000m 2:06.4 173 896 31
2:11.0 500m 2:11.0 156 835 32
2:09.3 1,000m 2:09.3 162 857 32
2:08.3 1,500m 2:08.3 166 870 32
2:06.7 2,000m 2:06.7 172 892 32
2:05.6 2,500m 2:05.6 177 907 32
2:04.1 3,000m 2:04.1 183 930 32
2:05.2 3,500m 2:05.2 178 913 32
2:06.2 4,000m 2:06.2 174 899 31
2:06.3 4,500m 2:06.3 174 897 32
2:04.8 5,000m 2:04.8 180 919 32
2:09.6 5,500m 2:09.6 161 853 31
2:06.0 6,000m 2:06.0 175 902 31
2:05.7 6,500m 2:05.7 176 906 31
2:02.1 7,000m 2:02.1 192 961 32
2:06.8 7,500m 2:06.8 172 890 32
2:09.2 8,000m 2:09.2 162 858 31
2:04.1 8,500m 2:04.1 183 930 31
2:06.5 9,000m 2:06.5 173 895 31
2:06.4 9,500m 2:06.4 173 896 31
2:04.6 10,000m 2:04.6 181 922 32

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Workout Graph

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