Ted Niblett 15000m row
15,000m
Meters
1:08:08.2
Time
2:16.2
Pace
879
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 1924 |
| Drag Factor | 199 |
December 23, 2016 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:08.2 | 15,000m | 2:16.2 | 138 | 775 | 28 | 135 |
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 27 | 126 |
| 11:02.6 | 5,000m | 2:12.5 | 150 | 817 | 29 | 133 |
| 11:32.4 | 7,500m | 2:18.4 | 132 | 753 | 28 | 134 |
| 11:22.1 | 10,000m | 2:16.4 | 138 | 774 | 28 | 131 |
| 11:07.6 | 12,500m | 2:13.5 | 147 | 806 | 29 | 135 |
| 11:07.6 | 15,000m | 2:13.5 | 147 | 806 | 29 | 151 |
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Workout Graph
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