Ted Niblett 8:34 row
1,511m
Meters
8:34.7
Time
2:50.3
Pace
77
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 220 |
| Drag Factor | 196 |
December 23, 2016 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.7 | 1,511m | 2:50.3 | 71 | 543 | 25 | 105 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 26 | 109 |
| 8:34.7 | 612m | 2:55.4 | 65 | 523 | 25 | 102 |
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Workout Graph
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