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Ted Niblett 10000m row

10,000m

Meters

42:05.3

Time

2:06.2

Pace

623

Calories

Average Watts174
Calories Per Hour898
Stroke Rate29
Stroke Count1260
Drag Factor208

January 07, 2017 07:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:05.3 10,000m 2:06.2 174 898 29
2:03.6 500m 2:03.6 185 937 30
2:03.2 1,000m 2:03.2 187 944 31
2:02.2 1,500m 2:02.2 192 960 30
2:01.4 2,000m 2:01.4 196 973 31
2:00.4 2,500m 2:00.4 201 990 30
2:00.8 3,000m 2:00.8 199 983 30
2:00.4 3,500m 2:00.4 201 990 30
2:01.4 4,000m 2:01.4 196 973 31
2:01.9 4,500m 2:01.9 193 964 31
2:07.9 5,000m 2:07.9 167 875 30
2:12.8 5,500m 2:12.8 149 814 29
2:11.4 6,000m 2:11.4 154 830 29
2:09.2 6,500m 2:09.2 162 858 30
2:14.0 7,000m 2:14.0 145 800 30
2:12.7 7,500m 2:12.7 150 815 29
2:12.3 8,000m 2:12.3 151 820 29
2:07.5 8,500m 2:07.5 169 881 30
2:11.3 9,000m 2:11.3 155 832 29
2:08.8 9,500m 2:08.8 164 863 30
2:02.1 10,000m 2:02.1 192 961 30

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Workout Graph

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