Ted Niblett 2500m row
2,500m
Meters
9:44.1
Time
1:56.8
Pace
169
Calories
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
Stroke Rate | 30 |
Stroke Count | 296 |
Drag Factor | 205 |
January 08, 2017 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.1 | 2,500m | 1:56.8 | 220 | 1055 | 30 |
1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 |
1:59.5 | 1,000m | 1:59.5 | 205 | 1005 | 30 |
1:58.0 | 1,500m | 1:58.0 | 213 | 1033 | 30 |
1:57.1 | 2,000m | 1:57.1 | 218 | 1050 | 31 |
1:49.7 | 2,500m | 1:49.7 | 265 | 1212 | 32 |
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Workout Graph
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