Ted Niblett 5000m row
5,000m
Meters
20:49.9
Time
2:04.9
Pace
319
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Stroke Count | 620 |
| Drag Factor | 202 |
January 17, 2017 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 5,000m | 2:04.9 | 179 | 916 | 29 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 31 |
| 3:54.4 | 2,000m | 1:57.2 | 217 | 1048 | 31 |
| 4:08.5 | 3,000m | 2:04.2 | 182 | 927 | 30 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 28 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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