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Ted Niblett 10000m row

10,000m

Meters

46:54.3

Time

2:20.7

Pace

567

Calories

Average Watts126
Calories Per Hour732
Stroke Rate28
Stroke Count1322
Drag Factor194

January 22, 2017 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:54.3 10,000m 2:20.7 126 732 28
2:12.8 500m 2:12.8 149 814 30
2:11.3 1,000m 2:11.3 155 832 31
2:13.5 1,500m 2:13.5 147 806 31
2:15.5 2,000m 2:15.5 141 784 30
2:09.3 2,500m 2:09.3 162 857 30
2:16.9 3,000m 2:16.9 136 769 29
2:19.3 3,500m 2:19.3 129 745 29
2:20.2 4,000m 2:20.2 127 737 28
2:15.8 4,500m 2:15.8 140 780 28
2:13.1 5,000m 2:13.1 148 810 29
2:17.6 5,500m 2:17.6 134 762 28
2:13.0 6,000m 2:13.0 149 812 28
2:36.7 6,500m 2:36.7 91 613 25
2:30.0 7,000m 2:30.0 104 656 27
2:23.1 7,500m 2:23.1 119 711 28
2:29.7 8,000m 2:29.7 104 659 27
2:26.8 8,500m 2:26.8 111 680 28
2:43.6 9,000m 2:43.6 80 575 26
2:32.7 9,500m 2:32.7 98 638 26
2:13.3 10,000m 2:13.3 148 808 29

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Workout Graph

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