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Ted Niblett 10000m row

10,000

Meters

46:54.3

Time

2:20.7

Pace

567

Calories

Average Watts126
Calories Per Hour732
Stroke Rate28
Stroke Count1322
Drag Factor194

January 22, 2017 22:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:54.3 10,000 2:20.7 126 732 567 28
2:12.8 500 2:12.8 149 814 30 30
2:11.3 1,000 2:11.3 155 832 30 31
2:13.5 1,500 2:13.5 147 806 29 31
2:15.5 2,000 2:15.5 141 784 29 30
2:09.3 2,500 2:09.3 162 857 30 30
2:16.9 3,000 2:16.9 136 769 29 29
2:19.3 3,500 2:19.3 129 745 28 29
2:20.2 4,000 2:20.2 127 737 28 28
2:15.8 4,500 2:15.8 140 780 29 28
2:13.1 5,000 2:13.1 148 810 29 29
2:17.6 5,500 2:17.6 134 762 29 28
2:13.0 6,000 2:13.0 149 812 29 28
2:36.7 6,500 2:36.7 91 613 27 25
2:30.0 7,000 2:30.0 104 656 27 27
2:23.1 7,500 2:23.1 119 711 28 28
2:29.7 8,000 2:29.7 104 659 27 27
2:26.8 8,500 2:26.8 111 680 27 28
2:43.6 9,000 2:43.6 80 575 26 26
2:32.7 9,500 2:32.7 98 638 27 26
2:13.3 10,000 2:13.3 148 808 29 29

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Workout Graph

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