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Ted Niblett 10000m row

10,000

Meters

42:45.1

Time

2:08.2

Pace

612

Calories

151

Heart Rate

Average Watts166
Calories Per Hour858
Stroke Rate30
Stroke Count1289
Drag Factor150

January 30, 2017 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:45.1 10,000 2:08.2 166 858 612 30 151
2:07.9 500 2:07.9 167 872 31 30 129
2:05.5 1,000 2:05.5 177 889 31 30 138
2:04.5 1,500 2:04.5 181 896 31 31 147
2:02.8 2,000 2:02.8 189 938 32 31 150
2:02.2 2,500 2:02.2 192 942 32 31 153
2:03.1 3,000 2:03.1 188 935 32 31 153
2:08.2 3,500 2:08.2 166 870 31 30 152
2:09.7 4,000 2:09.7 160 832 30 30 150
2:08.0 4,500 2:08.0 167 871 31 30 154
2:00.4 5,000 2:00.4 201 986 33 31 158
2:10.8 5,500 2:10.8 156 825 30 29 154
2:06.2 6,000 2:06.2 174 884 31 31 154
2:12.3 6,500 2:12.3 151 816 30 30 152
2:05.9 7,000 2:05.9 175 886 31 30 158
2:13.8 7,500 2:13.8 146 780 29 29 154
2:10.9 8,000 2:10.9 156 825 30 30 153
2:09.5 8,500 2:09.5 161 833 30 29 157
2:13.8 9,000 2:13.8 146 780 29 30 154
2:15.2 9,500 2:15.2 142 772 29 29 153
2:14.5 10,000 2:14.5 144 776 29 29 153

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Workout Graph

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