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Ted Niblett 10000m row

10,000m

Meters

42:45.1

Time

2:08.2

Pace

612

Calories

151

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate30
Stroke Count1289
Drag Factor150

January 30, 2017 13:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:45.1 10,000m 2:08.2 166 870 30 151
2:07.9 500m 2:07.9 167 875 30 129
2:05.5 1,000m 2:05.5 177 909 30 138
2:04.5 1,500m 2:04.5 181 924 31 147
2:02.8 2,000m 2:02.8 189 950 31 150
2:02.2 2,500m 2:02.2 192 960 31 153
2:03.1 3,000m 2:03.1 188 945 31 153
2:08.2 3,500m 2:08.2 166 871 30 152
2:09.7 4,000m 2:09.7 160 852 30 150
2:08.0 4,500m 2:08.0 167 874 30 154
2:00.4 5,000m 2:00.4 201 990 31 158
2:10.8 5,500m 2:10.8 156 838 29 154
2:06.2 6,000m 2:06.2 174 899 31 154
2:12.3 6,500m 2:12.3 151 820 30 152
2:05.9 7,000m 2:05.9 175 903 30 158
2:13.8 7,500m 2:13.8 146 802 29 154
2:10.9 8,000m 2:10.9 156 837 30 153
2:09.5 8,500m 2:09.5 161 854 29 157
2:13.8 9,000m 2:13.8 146 802 30 154
2:15.2 9,500m 2:15.2 142 787 29 153
2:14.5 10,000m 2:14.5 144 795 29 153

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Workout Graph

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