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Ted Niblett 10000m row

10,000m

Meters

43:53.5

Time

2:11.6

Pace

598

Calories

Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count1304
Drag Factor197

February 04, 2017 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:53.5 10,000m 2:11.6 153 827 29
2:13.8 500m 2:13.8 146 802 30
2:08.2 1,000m 2:08.2 166 871 30
2:06.8 1,500m 2:06.8 172 890 30
2:04.9 2,000m 2:04.9 180 918 30
2:04.2 2,500m 2:04.2 183 928 30
2:05.7 3,000m 2:05.7 176 906 31
2:05.7 3,500m 2:05.7 176 906 30
2:08.3 4,000m 2:08.3 166 870 30
2:11.3 4,500m 2:11.3 155 832 30
2:08.4 5,000m 2:08.4 165 869 30
2:13.7 5,500m 2:13.7 146 804 30
2:16.4 6,000m 2:16.4 138 774 29
2:10.5 6,500m 2:10.5 157 841 29
2:17.7 7,000m 2:17.7 134 761 29
2:07.5 7,500m 2:07.5 169 881 31
2:24.0 8,000m 2:24.0 117 703 28
2:18.7 8,500m 2:18.7 131 751 29
2:21.4 9,000m 2:21.4 124 726 28
2:16.5 9,500m 2:16.5 138 773 29
2:09.9 10,000m 2:09.9 160 849 30

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Workout Graph

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