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Ted Niblett 10000m row

10,000

Meters

43:53.5

Time

2:11.6

Pace

598

Calories

Average Watts153
Calories Per Hour817
Stroke Rate29
Stroke Count1304
Drag Factor197

February 04, 2017 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.5 10,000 2:11.6 153 817 598 29
2:13.8 500 2:13.8 146 780 29 30
2:08.2 1,000 2:08.2 166 870 31 30
2:06.8 1,500 2:06.8 172 880 31 30
2:04.9 2,000 2:04.9 180 893 31 30
2:04.2 2,500 2:04.2 183 927 32 30
2:05.7 3,000 2:05.7 176 887 31 31
2:05.7 3,500 2:05.7 176 887 31 30
2:08.3 4,000 2:08.3 166 869 31 30
2:11.3 4,500 2:11.3 155 822 30 30
2:08.4 5,000 2:08.4 165 841 30 30
2:13.7 5,500 2:13.7 146 780 29 30
2:16.4 6,000 2:16.4 138 765 29 29
2:10.5 6,500 2:10.5 157 827 30 29
2:17.7 7,000 2:17.7 134 758 29 29
2:07.5 7,500 2:07.5 169 875 31 31
2:24.0 8,000 2:24.0 117 700 28 28
2:18.7 8,500 2:18.7 131 726 28 29
2:21.4 9,000 2:21.4 124 712 28 28
2:16.5 9,500 2:16.5 138 764 29 29
2:09.9 10,000 2:09.9 160 831 30 30

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Workout Graph

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