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Ted Niblett 10000m row

10,000

Meters

43:18.9

Time

2:09.9

Pace

604

Calories

Average Watts160
Calories Per Hour836
Stroke Rate30
Stroke Count1302
Drag Factor199

February 08, 2017 05:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:18.9 10,000 2:09.9 160 836 604 30
2:11.6 500 2:11.6 154 820 30 30
2:09.6 1,000 2:09.6 161 833 30 30
2:09.0 1,500 2:09.0 163 837 30 30
2:07.4 2,000 2:07.4 169 875 31 30
2:06.6 2,500 2:06.6 172 881 31 30
2:05.2 3,000 2:05.2 178 891 31 30
2:05.2 3,500 2:05.2 178 891 31 31
2:07.8 4,000 2:07.8 168 873 31 31
2:09.0 4,500 2:09.0 163 837 30 31
2:10.1 5,000 2:10.1 159 830 30 30
2:10.0 5,500 2:10.0 159 830 30 30
2:15.9 6,000 2:15.9 139 768 29 29
2:11.4 6,500 2:11.4 154 821 30 30
2:11.9 7,000 2:11.9 153 818 30 30
2:12.0 7,500 2:12.0 152 818 30 30
2:12.1 8,000 2:12.1 152 817 30 30
2:13.9 8,500 2:13.9 146 779 29 30
2:12.7 9,000 2:12.7 150 813 30 30
2:15.8 9,500 2:15.8 140 768 29 30
2:01.8 10,000 2:01.8 194 945 32 31

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Workout Graph

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