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Ted Niblett 10000m row

10,000m

Meters

42:23.4

Time

2:07.1

Pace

618

Calories

Average Watts170
Calories Per Hour885
Stroke Rate30
Stroke Count1300
Drag Factor147

February 09, 2017 22:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:23.4 10,000m 2:07.1 170 885 30
2:12.6 500m 2:12.6 150 816 31
2:08.9 1,000m 2:08.9 163 862 31
2:08.8 1,500m 2:08.8 164 863 31
2:07.8 2,000m 2:07.8 168 877 31
2:06.8 2,500m 2:06.8 172 890 31
2:06.4 3,000m 2:06.4 173 896 31
2:06.8 3,500m 2:06.8 172 890 31
2:07.6 4,000m 2:07.6 168 879 31
2:07.5 4,500m 2:07.5 169 881 31
2:07.2 5,000m 2:07.2 170 885 31
2:08.8 5,500m 2:08.8 164 863 30
2:06.6 6,000m 2:06.6 172 893 30
2:08.6 6,500m 2:08.6 165 866 31
2:04.6 7,000m 2:04.6 181 922 30
2:08.2 7,500m 2:08.2 166 871 30
2:05.3 8,000m 2:05.3 178 912 31
2:07.8 8,500m 2:07.8 168 877 31
2:08.3 9,000m 2:08.3 166 870 31
2:04.2 9,500m 2:04.2 183 928 31
2:00.7 10,000m 2:00.7 199 985 31

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Workout Graph

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