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Ted Niblett 10000m row

10,000

Meters

43:42.3

Time

2:11.1

Pace

603

Calories

Average Watts155
Calories Per Hour827
Stroke Rate29
Stroke Count1295
Drag Factor215

February 15, 2017 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:42.3 10,000 2:11.1 155 827 603 29
2:05.0 500 2:05.0 179 892 31 31
2:02.0 1,000 2:02.0 193 944 32 31
2:02.2 1,500 2:02.2 192 942 32 31
2:00.5 2,000 2:00.5 200 985 33 32
1:59.9 2,500 1:59.9 203 990 33 31
2:08.9 3,000 2:08.9 163 837 30 30
2:04.8 3,500 2:04.8 180 894 31 30
2:15.0 4,000 2:15.0 142 773 29 29
2:12.1 4,500 2:12.1 152 817 30 29
2:07.7 5,000 2:07.7 168 873 31 30
2:16.9 5,500 2:16.9 136 762 29 29
2:14.4 6,000 2:14.4 144 776 29 29
2:30.0 6,500 2:30.0 104 648 27 27
2:24.8 7,000 2:24.8 115 696 28 28
2:17.7 7,500 2:17.7 134 758 29 29
2:22.8 8,000 2:22.8 120 705 28 29
2:11.0 8,500 2:11.0 156 824 30 29
2:11.4 9,000 2:11.4 154 821 30 30
2:05.1 9,500 2:05.1 179 892 31 30
2:09.9 10,000 2:09.9 160 831 30 30

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Workout Graph

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