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Ted Niblett 10000m row

10,000m

Meters

43:42.3

Time

2:11.1

Pace

603

Calories

Average Watts155
Calories Per Hour834
Stroke Rate29
Stroke Count1295
Drag Factor215

February 15, 2017 15:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:42.3 10,000m 2:11.1 155 834 29
2:05.0 500m 2:05.0 179 916 31
2:02.0 1,000m 2:02.0 193 963 31
2:02.2 1,500m 2:02.2 192 960 31
2:00.5 2,000m 2:00.5 200 988 32
1:59.9 2,500m 1:59.9 203 998 31
2:08.9 3,000m 2:08.9 163 862 30
2:04.8 3,500m 2:04.8 180 919 30
2:15.0 4,000m 2:15.0 142 789 29
2:12.1 4,500m 2:12.1 152 822 29
2:07.7 5,000m 2:07.7 168 878 30
2:16.9 5,500m 2:16.9 136 769 29
2:14.4 6,000m 2:14.4 144 796 29
2:30.0 6,500m 2:30.0 104 656 27
2:24.8 7,000m 2:24.8 115 696 28
2:17.7 7,500m 2:17.7 134 761 29
2:22.8 8,000m 2:22.8 120 713 29
2:11.0 8,500m 2:11.0 156 835 29
2:11.4 9,000m 2:11.4 154 830 30
2:05.1 9,500m 2:05.1 179 915 30
2:09.9 10,000m 2:09.9 160 849 30

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Workout Graph

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