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Ted Niblett 10000m row

10,000m

Meters

41:40.7

Time

2:05.0

Pace

625

Calories

154

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate31
Stroke Count1323
Drag Factor213

February 16, 2017 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:40.7 10,000m 2:05.0 179 916 31 154
2:06.2 500m 2:06.2 174 899 32 130
2:05.8 1,000m 2:05.8 176 905 32 141
2:04.8 1,500m 2:04.8 180 919 32 146
2:04.6 2,000m 2:04.6 181 922 32 149
2:03.6 2,500m 2:03.6 185 937 33 153
2:03.8 3,000m 2:03.8 184 934 32 151
2:04.1 3,500m 2:04.1 183 930 32 154
2:06.3 4,000m 2:06.3 174 897 31 153
2:04.3 4,500m 2:04.3 182 927 32 156
2:04.9 5,000m 2:04.9 180 918 32 157
2:05.0 5,500m 2:05.0 179 916 31 156
2:05.2 6,000m 2:05.2 178 913 32 157
2:06.0 6,500m 2:06.0 175 902 31 157
2:04.7 7,000m 2:04.7 180 921 32 159
2:05.0 7,500m 2:05.0 179 916 32 159
2:05.4 8,000m 2:05.4 177 910 32 160
2:08.5 8,500m 2:08.5 165 867 32 157
2:06.6 9,000m 2:06.6 172 893 31 161
2:07.6 9,500m 2:07.6 168 879 32 160
1:58.4 10,000m 1:58.4 211 1025 31 165

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Workout Graph

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