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Ted Niblett 10000m row

10,000m

Meters

46:16.1

Time

2:18.8

Pace

580

Calories

135

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate29
Stroke Count1363
Drag Factor98

March 03, 2017 22:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:16.1 10,000m 2:18.8 131 750 29 135
3:08.9 500m 3:08.9 52 478 22 30
2:19.4 1,000m 2:19.4 129 744 31 59
2:16.8 1,500m 2:16.8 137 770 30 127
2:08.8 2,000m 2:08.8 164 863 31 141
2:05.4 2,500m 2:05.4 177 910 31 147
2:17.4 3,000m 2:17.4 135 764 30 140
2:12.8 3,500m 2:12.8 149 814 30 146
2:16.9 4,000m 2:16.9 136 769 30 143
2:16.5 4,500m 2:16.5 138 773 29 147
2:21.0 5,000m 2:21.0 125 729 29 144
2:22.4 5,500m 2:22.4 121 717 30 143
2:24.8 6,000m 2:24.8 115 696 29 135
2:17.4 6,500m 2:17.4 135 764 30 141
2:22.7 7,000m 2:22.7 120 714 29 142
2:06.3 7,500m 2:06.3 174 897 31 153
2:22.4 8,000m 2:22.4 121 717 30 154
2:15.7 8,500m 2:15.7 140 782 31 149
2:15.0 9,000m 2:15.0 142 789 31 156
2:07.0 9,500m 2:07.0 171 888 31 157
2:18.7 10,000m 2:18.7 131 751 29 154

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Workout Graph

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