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Ted Niblett 10000m row

10,000

Meters

43:23.1

Time

2:10.1

Pace

601

Calories

Average Watts159
Calories Per Hour846
Stroke Rate31
Stroke Count1364
Drag Factor194

March 05, 2017 11:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:23.1 10,000 2:10.1 159 846 601 31
2:15.1 500 2:15.1 142 788 29 31
2:11.8 1,000 2:11.8 153 826 30 32
2:09.7 1,500 2:09.7 160 852 30 32
2:13.2 2,000 2:13.2 148 809 30 31
2:07.8 2,500 2:07.8 168 877 31 32
2:08.7 3,000 2:08.7 164 865 30 32
2:09.4 3,500 2:09.4 162 855 30 32
2:09.6 4,000 2:09.6 161 853 30 32
2:09.8 4,500 2:09.8 160 850 30 32
2:09.7 5,000 2:09.7 160 852 30 32
2:08.4 5,500 2:08.4 165 869 30 32
2:08.8 6,000 2:08.8 164 863 30 32
2:08.2 6,500 2:08.2 166 871 31 31
2:10.8 7,000 2:10.8 156 838 30 32
2:09.2 7,500 2:09.2 162 858 30 32
2:13.8 8,000 2:13.8 146 802 29 31
2:10.8 8,500 2:10.8 156 838 30 31
2:20.6 9,000 2:20.6 126 733 28 30
2:09.3 9,500 2:09.3 162 857 30 32
1:58.4 10,000 1:58.4 211 1025 33 30

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Workout Graph

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