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Ted Niblett 10000m row

10,000

Meters

50:24.0

Time

2:31.2

Pace

537

Calories

Average Watts101
Calories Per Hour648
Stroke Rate28
Stroke Count1416
Drag Factor156

March 18, 2017 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:24.0 10,000 2:31.2 101 648 537 28
2:45.9 500 2:45.9 77 563 26 25
2:30.5 1,000 2:30.5 103 653 27 29
2:27.2 1,500 2:27.2 110 677 27 29
2:22.3 2,000 2:22.3 121 718 28 29
2:12.1 2,500 2:12.1 152 822 30 30
2:36.2 3,000 2:36.2 92 616 26 28
2:36.5 3,500 2:36.5 91 614 26 28
2:28.3 4,000 2:28.3 107 669 27 29
2:30.5 4,500 2:30.5 103 653 27 28
2:42.3 5,000 2:42.3 82 581 26 27
2:36.6 5,500 2:36.6 91 613 26 28
2:33.9 6,000 2:33.9 96 630 26 28
2:34.0 6,500 2:34.0 96 629 26 28
2:33.7 7,000 2:33.7 96 631 26 28
2:31.9 7,500 2:31.9 100 643 27 28
2:20.9 8,000 2:20.9 125 730 28 28
2:30.4 8,500 2:30.4 103 654 27 28
2:29.2 9,000 2:29.2 105 662 27 28
2:42.4 9,500 2:42.4 82 581 26 27
2:19.2 10,000 2:19.2 130 746 28 29

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Workout Graph

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