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Ted Niblett 10000m row

10,000m

Meters

50:24.0

Time

2:31.2

Pace

537

Calories

Average Watts101
Calories Per Hour648
Stroke Rate28
Stroke Count1416
Drag Factor156

March 18, 2017 07:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:24.0 10,000m 2:31.2 101 648 28
2:45.9 500m 2:45.9 77 563 25
2:30.5 1,000m 2:30.5 103 653 29
2:27.2 1,500m 2:27.2 110 677 29
2:22.3 2,000m 2:22.3 121 718 29
2:12.1 2,500m 2:12.1 152 822 30
2:36.2 3,000m 2:36.2 92 616 28
2:36.5 3,500m 2:36.5 91 614 28
2:28.3 4,000m 2:28.3 107 669 29
2:30.5 4,500m 2:30.5 103 653 28
2:42.3 5,000m 2:42.3 82 581 27
2:36.6 5,500m 2:36.6 91 613 28
2:33.9 6,000m 2:33.9 96 630 28
2:34.0 6,500m 2:34.0 96 629 28
2:33.7 7,000m 2:33.7 96 631 28
2:31.9 7,500m 2:31.9 100 643 28
2:20.9 8,000m 2:20.9 125 730 28
2:30.4 8,500m 2:30.4 103 654 28
2:29.2 9,000m 2:29.2 105 662 28
2:42.4 9,500m 2:42.4 82 581 27
2:19.2 10,000m 2:19.2 130 746 29

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Workout Graph

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