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Ted Niblett 10000m row

10,000m

Meters

43:24.4

Time

2:10.2

Pace

603

Calories

Average Watts159
Calories Per Hour845
Stroke Rate31
Stroke Count1374
Drag Factor216

March 19, 2017 09:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:24.4 10,000m 2:10.2 159 845 31
2:17.1 500m 2:17.1 136 767 32
2:14.3 1,000m 2:14.3 144 797 32
2:11.4 1,500m 2:11.4 154 830 32
2:11.3 2,000m 2:11.3 155 832 32
2:09.1 2,500m 2:09.1 163 859 32
2:08.3 3,000m 2:08.3 166 870 32
2:07.7 3,500m 2:07.7 168 878 32
2:09.2 4,000m 2:09.2 162 858 32
2:08.9 4,500m 2:08.9 163 862 32
2:10.3 5,000m 2:10.3 158 844 32
2:10.9 5,500m 2:10.9 156 837 32
2:10.3 6,000m 2:10.3 158 844 32
2:09.9 6,500m 2:09.9 160 849 31
2:08.0 7,000m 2:08.0 167 874 32
2:12.6 7,500m 2:12.6 150 816 31
2:09.0 8,000m 2:09.0 163 861 31
2:09.6 8,500m 2:09.6 161 853 31
2:10.6 9,000m 2:10.6 157 840 31
2:12.0 9,500m 2:12.0 152 823 31
2:03.7 10,000m 2:03.7 185 936 30

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Workout Graph

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