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Ted Niblett 10000m row

10,000m

Meters

43:19.8

Time

2:09.9

Pace

604

Calories

Average Watts159
Calories Per Hour848
Stroke Rate29
Stroke Count1281
Drag Factor214

March 24, 2017 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:19.8 10,000m 2:09.9 159 848 29
2:05.6 500m 2:05.6 177 907 29
2:05.5 1,000m 2:05.5 177 909 30
2:05.1 1,500m 2:05.1 179 915 30
2:03.9 2,000m 2:03.9 184 933 30
2:02.5 2,500m 2:02.5 190 955 30
2:03.6 3,000m 2:03.6 185 937 31
2:12.9 3,500m 2:12.9 149 813 29
2:05.9 4,000m 2:05.9 175 903 29
2:09.5 4,500m 2:09.5 161 854 30
2:06.7 5,000m 2:06.7 172 892 30
2:16.0 5,500m 2:16.0 139 778 31
2:13.6 6,000m 2:13.6 147 805 30
2:16.5 6,500m 2:16.5 138 773 29
2:04.5 7,000m 2:04.5 181 924 30
2:13.6 7,500m 2:13.6 147 805 30
2:11.0 8,000m 2:11.0 156 835 29
2:20.1 8,500m 2:20.1 127 738 29
2:16.5 9,000m 2:16.5 138 773 29
2:15.3 9,500m 2:15.3 141 786 29
2:11.4 10,000m 2:11.4 154 830 29

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Workout Graph

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