Ted Niblett 10000m row
10,000
Meters
43:19.8
Time
2:09.9
Pace
604
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 1281 |
| Drag Factor | 214 |
March 24, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.8 | 10,000 | 2:09.9 | 159 | 836 | 604 | 29 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 29 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 889 | 31 | 30 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 30 |
| 2:03.9 | 2,000 | 2:03.9 | 184 | 929 | 32 | 30 |
| 2:02.5 | 2,500 | 2:02.5 | 190 | 940 | 32 | 30 |
| 2:03.6 | 3,000 | 2:03.6 | 185 | 932 | 32 | 31 |
| 2:12.9 | 3,500 | 2:12.9 | 149 | 812 | 30 | 29 |
| 2:05.9 | 4,000 | 2:05.9 | 175 | 886 | 31 | 29 |
| 2:09.5 | 4,500 | 2:09.5 | 161 | 833 | 30 | 30 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 880 | 31 | 30 |
| 2:16.0 | 5,500 | 2:16.0 | 139 | 767 | 29 | 31 |
| 2:13.6 | 6,000 | 2:13.6 | 147 | 781 | 29 | 30 |
| 2:16.5 | 6,500 | 2:16.5 | 138 | 764 | 29 | 29 |
| 2:04.5 | 7,000 | 2:04.5 | 181 | 896 | 31 | 30 |
| 2:13.6 | 7,500 | 2:13.6 | 147 | 781 | 29 | 30 |
| 2:11.0 | 8,000 | 2:11.0 | 156 | 824 | 30 | 29 |
| 2:20.1 | 8,500 | 2:20.1 | 127 | 719 | 28 | 29 |
| 2:16.5 | 9,000 | 2:16.5 | 138 | 764 | 29 | 29 |
| 2:15.3 | 9,500 | 2:15.3 | 141 | 771 | 29 | 29 |
| 2:11.4 | 10,000 | 2:11.4 | 154 | 821 | 30 | 29 |
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Workout Graph
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